Ain’t nobody got time for basic hot-coco! This is delicious hot-coco and it is packed with superfoods. This is clean healthy energy in a mug guys, let’s get whisking!! What are the benefits?  Maca is the star of this hot-coco. It is a super nutrient dense ingredient,  contains vitamin C, copper, iron, potassium, vitamin B6,Continue reading “SUPERFOOD HOT COCO”


Trees are blooming, Birds are chirping it’s time to start thinking about Summer! Ice cream sandwiches are a new favorite at our house I’m sure we will be making lots of them this Summer. I love sharing food that is easy and delicious to make. Your kids will love making this tasty cold treat, MiaContinue reading “VEGAN ICE CREAM SANDWICHES”